Today’s Recommendation: Mindfulness in Plain English

Mindfulness in Plain English:
20th Anniversary Edition
by Henepola Gunaratana
★★★★ 1/2

Since Mindfulness in Plain English was first published in 1994, it has become one of the bestselling — and most influential — books in the field of mindfulness. It’s easy to see why.

This expanded edition includes the complete text of its predecessor along with a new chapter on cultivating loving kindness, an especially important topic in today’s world. For anyone who is new to meditation, this is a great resource for learning how to live a more productive and peaceful life.

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